te into deep space. More tha


od Co Ltd, suggests that when mixing different foods, people have to look out for those that ▓might result in bad reactions. She offers some tips for Shanghai Daily readers. Category 1: Soybean and milk products Bean c▓urd and spinach When bean curd and spinach are eaten at t▓he same ti

n 100,000 people have take


me, they affect absorption of calcium and may lead▓ to blockages in the abdomen. Spinach contains oxalic acid, which can react with the calcium in bean curd in th▓e intestines and form insoluble precipitates of calcium


late. The foods taken together affect the absorption of calcium. Bean curd and g▓reen onion The combination of bean curd and green onions may affect the absorption of calcium. Bean curd contains plenty of nutrition like protei▓n and calci

l not be

able to a

um. But green onions contain a great deal of oxa▓lic acid. When calcium meets oxalic

acid, the calcium oxalate they form destroys calcium. If one e

ats bean curd mixed with green oni▓ons over a long time, it can lea

d to a l▓ack of calcium causing spasms, osteomalacia and fractures. Milk and chocolate Believe it or

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